Tanglewood Counselling
CREATIVE WELLBEING WORKSHOPS
Practical tools for your mental health — not just theory
Experiential workshops for individuals and groups. Online and across Norfolk in person. Real strategies you can use in everyday life, in a space where you're genuinely welcome.
Creative Wellbeing workshops.
Where: Aldborough Community Centre.
When: TBC
Fee: £25 per person.
Curious about how creativity could boost your wellbeing? Come along to this relaxed, therapist-led 2-hour workshop for adults and have a bit of creative fun along the way!
You’ll get to try a variety of easy, enjoyable activities designed to help you express yourself, switch off and explore creativity.
Creativity isn’t about being “good at art” — it’s about giving yourself permission to explore, play, express and pause.
Creative activities can offer a different way to connect with your thoughts and feelings, create moments of calm, build confidence and simply do something enjoyable.
Wear clothes you don’t mind getting messy!
Materials and refreshments provided
Small group, limited spaces
Absolutely no creative experience needed — just bring yourself and an open mind.
Register your interest below and we’ll keep you up to date with the date, time and booking.
Claire@tanglewoodcounselling.com
INTERESTED IN A GROUP WORKSHOP?
For organisations & employers
Bespoke creative wellbeing sessions for your team — tailored to your group, delivered online. Get in touch to discuss what might work for you.
Write me an email on claire@tanglewoodcounselling.com